Reshaunda Thornton is a competent dietitian and nutrition expert. Over the years as a nutrition consultant, she continues to build the bridge between the desire to live healthy and feel confident in one breath. She brings a unique approach to balancing life, building self importance, and re-positioning yourself. She empowers and educates the principles of learning the shift from a place of uncertainty to a platform of power over your choices. She aligns the connection of nutrition to life where they can live together and be a better representation of self and purpose.
Throughout her life, she has been involved in athletics as a basketball player which has led to her interest in nutrition in the field of sports and exercise. She is passionate about physical activity at every level, and emphasizes the importance of proper nutrition. Her belief is that nutrition is the essential key to fueling and feeding our bodies appropriately, helping to avoid injuries, and optimizing recovery.
Her private practice provides nutrition consultation by customizing nutrition to her clients. She is also a public speaker and empowers those to take control of their health, find balance, and learn how to create realistic changes in the midst of life demands. She focus on areas such as: focusing on why eating healthy is the answer to weight-loss, living in a healthy body, and re “training” the way we see food. Reshaunda’s company has expanded and collaborates with wellness/fitness centers, business, and nonprofit organizations.
She is affiliated with FOX 2 News St. Louis since 2014 as the nutrition expert holding at least 75 nutrition segments. She provides empowering Talks & Presentations to groups centered on leaders, women, and athletes.