Spinach Artichoke Dip

Spinach Artichoke Dip


  • 1 can (14 oz.) artichoke hearts packed in water, drained
  • 10 oz. frozen spinach, thawed and squeezed
  • 1/4 cup shallots, chopped
  • 1 clove garlic, minced
  • 1 cup 0% plain Greek yogurt
  • 2/3 cup reduced-fat Parmigiano Reggiano cheese
  • 1 cup shredded part skim mozzarella cheese
  • Salt and black pepper to taste


  1. Preheat an oven to 375° F.
  2. In a small food processor, coarsely chop the artichoke hearts with the garlic and shallots. Add the mixture to a medium bowl.
  3. In the same bowl, combine all of the remaining ingredients with the artichoke mixture.
  4. Place the mixture in an oven-proof dish and bake at 375° for 20-25 minutes, until hot and cheese is melted. Serve right away.

Makes 15 servings