Yogurt Chia Seed Pudding
1/2 cup nonfat plain Greek yogurt
2 tablespoons chia seeds
1/2 cup milk (almond, coconut, skim)
1/8 teaspoon vanilla extract
1/8 teaspoon cinnamon
1 packet natural sweetener
- Stir everything together. Add your preferred sweetener to taste.
- Cover and place in the fridge for 4 hours or more
- Top with berries, nuts, fresh fruit, or your other favorite toppings when ready to eat.