I told myself I wouldn’t let this happen, but it did
We all tell ourselves we would never do that because we should know better, right? Most of the time change is so gradual we don’t realize how much we have changed until we have gone past the line. Once that happens where do we find ourselves?? Mentally being untruthful to ourselves, blaming other situations or people, taking the victim role. Ultimately we feel discouraged and ashamed…but it doesn’t have to be that way. Stop and reflect on what initially led you astray and go back to the basic.
Just as you gradually changed and moved away from who you really are, reanalyze the common patterns that got you on that route and redirect your energy and focus back to where you should be.