Nothing can be changed until it is faced
We go through good and bad times, easy, and struggling times. The interesting response to times of struggle is that we don’t face our pains, short comings, or difficult challenges in our life. We immediately find a coping mechanism.
Eating “comfort” foods
Depend on other elements to numb the feeling
Seclude ourselves from the world
Blame others or other things
Until we can lay the problem out, face it, and change it…our cycle of unevolving change will continue keep us in the same place…no change
Approach your problems, be 100% honest with yourself, and start making plans to change the problem, not live in it