Eating now, with thoughts for the future.
Ever looked at it that way??
It is not a natural intention to eat for tomorrow. When the times comes to make the food choice, you may have to stop and ask yourself what are you eating for. The NOW or the FUTURE.
If you are eating for your health you are eating for the future
If you are choosing your foods intentionally you are eating for the future
If you opt out of snacks that you know are a distraction you are eating for the future
Eat for tomorrow, not for today.